First it's Fall... then WinterFall sports are in full swing. The most successful athletes play multiple sports and take advantage of the opportunities each provides. Set goals, work hard, and be at practice to enjoy any success. Be sure to utilize the weight room for your fall sport and set a healthy routine managing school work, practice, healthy eating and sleeping.
Running, Roller-skiing, Biking... Be safe out there eh? |
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First Year Skiing Approaching?
Check out numerous pages on this website to orient yourself before the start of Nordic ski season. There is information for both athletes and parents of first year skiers. There are pages introducing you to skiing, as well as others explaining the equipment, what to expect, and how to stay healthy. It's further out but even a Top 10 gift list for skiers.
Not on TeamSnap or don't get the weekly emails, contact coach here!
Winona Nordic roots:
You are part of a great tradition in Southern Minnesota. While we see the sun a tad bit longer than the rest of the state in the winter months, we are still a racing program. Check out your fellow skiers from Winona that have contributed to the Winona tradition since 1983!
CHAMPIONSHIPS
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Team - State Meet:
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Individual - State Meet:
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Team - Section 1 Meet:
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Individual - Section 1 Meet:
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